Can Lifestyle Changes Treat Metabolic Syndrome?

Can Lifestyle Changes treat Metabolic Syndrome?

With metabolic syndrome, generally, a change in lifestyle, eating habits and a lot of exercises is advised. But in some cases, even after following this advice, there are no major changes observed in order to regulate blood sugar levels, lipids, cholesterol, and blood pressure. In such cases, medications (on which the patient is kept to maintain the levels in the body) are under monitor.

Before concluding on something everyone should know what exactly the word metabolic syndrome means.

Meaning Of Metabolic Syndrome

Can Lifestyle Changes Treat Metabolic Syndrome?

Metabolic syndrome is a group of disorders that takes place together with associated risks like heart disease, diabetes 2 and stroke. Consequently, these group of disorders includes:

  • Abnormal cholesterol levels
  • High blood pressure
  • High blood sugar
  • Abnormal triglyceride levels
  • Obesity or excessive fat and mass deposits around the waist

If you are only a diabetic patient and do not have any other disorders or conditions as stated above, this does not mean that you have metabolic syndrome. However, it implies that you are on the platform of risk where you can somewhere in the future come across more serious diseases like heart disease, abnormal cholesterol, and triglyceride levels. Thus, it becomes important to monitor your health and bring changes in lifestyle and eating habits to avoid further complications.

Regulating The Condition

If you are a diabetic patient and also had a heart attack any time before then, there is a need to get through your levels to regulate them. Likewise, every individual has a different impact on metabolic syndrome. Hence, if any patient has metabolic syndrome, he or she should regulate their lipid levels by consulting their respective doctors or healthcare expert.

Can Lifestyle Changes Treat Metabolic Syndrome?

The cholesterol of every person with metabolic syndrome should maintain these levels below 70 mg/dl. Blood pressure goals should be 130/80. Moreover, in blood-pressure-lowering treatment, sometimes these medications have good side effects on diabetes. It has the potential to lower down the insulin resistance and thus can inhibit form type 2 diabetes. For example, blood pressure drug ACE inhibitors have the potential to reduce the levels of insulin resistance.

Along with this, the medications for type 2 diabetes, can also lower the effects of blood pressure and cholesterol profiles. For example, Metformin (Glucophage).

Effects Of Metformin On Cholesterol And Blood Pressure

Research, with electronic searches using bibliographic databases (Medline and Embase) and a meta-analysis of clinical trials, reveals the following. That -in type 2 diabetes patient-basically, metformin has no prominent effect on blood pressure, cholesterol, and triglyceride levels. Nevertheless, it shows significant reductions in cholesterol (total and LDL) levels which reduce the risk of cardiovascular diseases and cancer.

Along with this, Metformin intensive treatment reduces the mortality rate in patients diagnosed newly with type 2 diabetes as compared to the patients with the advance treatment of Insulin.

Lastly, researchers are yet unclear about the potential effects of Metformin lowering effects on lipid profile and blood pressure.

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